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Saturday, 1 October 2011
Chee Pao Gai (Paper wrapped chicken) - Healthy Version (Halal)
Saw this recipe on the makansutra website. But instead of deep frying, I baked it in the oven. Does not have the burnt bits as the deep fried version but I like the taste of this.
For my method, just follow the recipe till 1, then place in a preheated oven of 200 degs for about 20 mins.
Chee Pao Kai recipe (for four diners)
16 pcs of chicken:
Preferably small chunks like breast meat, chicken wings minus the tips, half a drumstick, or half-sized thighs.
-
Marinade: (one tbsp is about 15 to 18 ml)
3 tbsp Hua tiao wine
3 tbsp Oyster sauce
3 tbsp Sugar
3 tbsp Old ginger juice
3 tbsp Sesame oil
1 tbsp White pepper powder
3 tbsp Light soy sauce
Condiments:
16 two inch long spring onions(scallions)
16 two inch long thin ginger shreds
16 pcs grease paper (7 inch square each)
One beaten raw egg yolk to seal the packs
(note: this recipe yields a heavier marinate flavour, you can reduce the marinate portions by 25% – or one tbsp less, if you wish)
Method:
Put all the ingredients together in a huge bowl and marinate the chicken and rest it in the fridge for 3 hours at least.
1. Marinate the chicken for at least 3 hours, best to do it overnight in the fridge
-
Next, place the paper, in a diamond shape format (with a tip pointing towards you) and set a piece of chicken at the bottom third of the paper and place a strip of ginger and scallion over it. Then wrap – fold bottom up just over the chicken, fold the left and right tip over it and finally fold the top tip and tuck it into the fold created.
2. Ensure you wrap the chee pao kai parcels snuggly so if does not come apart when frying
-
Be sure to dab the top tip with egg yolk so it sticks while frying.
-
Heat up the wok of vegetable oil to about 180-200 degrees. Then gently lower the chicken parcels in with the thicker paper side facing down first. Fry for 4-5 mins and turn the parcels every minute. When done, drain oil, cool and serve.
3. The packs do not score much on the visual scale, but it explodes with flavour when you open it
4. It should be all juicy and fragrantly sweet
You Tube video.
Flavours of Singapore. Nov 9, 2009
Cakes & Bakes.
banana blueberry buttermilk muffins.
baileys cake balls.
blueberry cake with creamcheese frosting.
chocolate fudge cake.
chocolate fudge cake2.
coffee walnut cake.
cotton soft japanese cheese cake.
New York Cheesecake.
vanilla cupcake.
Wedding/Birthday cakes.
sugarcraft roses birthday cake
birthday cake and cuppies
Calla Lily wedding cake
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checkerboard cookies.
pineapple tarts.
cranberry wholemeal cookies.
chocolate and macadamia nut cookie.
rugelach pinwheels.
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Chinese peanut butter cookie & kueh bangkit.
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sugi biscuits.
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buckwheat banana pancake.
mango pudding.
macarons
eton mess.
summer pudding.
Local Kuehs/Snacks.
bak kwa.
bubue cha cha.
chicken bak kwa.
chwee kueh.
fish floss.
fried tapioca kueh.
homemade fresh yellow mee.
kueh bingkar.
kueh lapis.
kueh lopez.
kueh kosui.
ondeh ondeh.
png kueh.
puttu mayam.
soon kueh.
Food.
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Braised beef and Daikon
chee pao gai
gai see meen.
grilled oyster sauce chicken
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Honey lemon roast chicken
ngoh hiang
pork trotters in vinegar
siew yoke + babi assam
sweet and sour pork.
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buta jiru.
chickjen karaage.
crab and corn croquette
gyudon + chawan mushi.
gyu maki.
spinach and corn gratin.
japanese curry rice.
oyako don.
spaghetti napolitan.
tamago yaki - japanese egg roll
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sambal goreng.
terong belado.
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babi assam garam.
babi pongteh.
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Mango Fish
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Fried fish in tamarind sauce.
honey pork.
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kuih pie tee/popiah.
mee siam.
minced pork balls.
sambal chilli paste and hae bee hiam.
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thai beef salad.
thai fish cake.
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aubergine parmigiano.
asparagus and crab meat risotto.
Beef Stew
Duck with Plum Sauce.
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meatball sphagetti
prawn advocado and mango salad.
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Saw this recipe on the makansutra website. But instead of deep frying, I baked it in the oven. Does not have the burnt bits as the deep fried version but I like the taste of this.
For my method, just follow the recipe till 1, then place in a preheated oven of 200 degs for about 20 mins.
Chee Pao Kai recipe (for four diners)
16 pcs of chicken:
Preferably small chunks like breast meat, chicken wings minus the tips, half a drumstick, or half-sized thighs.
-
Marinade: (one tbsp is about 15 to 18 ml)
3 tbsp Hua tiao wine
3 tbsp Oyster sauce
3 tbsp Sugar
3 tbsp Old ginger juice
3 tbsp Sesame oil
1 tbsp White pepper powder
3 tbsp Light soy sauce
Condiments:
16 two inch long spring onions(scallions)
16 two inch long thin ginger shreds
16 pcs grease paper (7 inch square each)
One beaten raw egg yolk to seal the packs
(note: this recipe yields a heavier marinate flavour, you can reduce the marinate portions by 25% – or one tbsp less, if you wish)
Method:
Put all the ingredients together in a huge bowl and marinate the chicken and rest it in the fridge for 3 hours at least.
1. Marinate the chicken for at least 3 hours, best to do it overnight in the fridge
-
Next, place the paper, in a diamond shape format (with a tip pointing towards you) and set a piece of chicken at the bottom third of the paper and place a strip of ginger and scallion over it. Then wrap – fold bottom up just over the chicken, fold the left and right tip over it and finally fold the top tip and tuck it into the fold created.
2. Ensure you wrap the chee pao kai parcels snuggly so if does not come apart when frying
-
Be sure to dab the top tip with egg yolk so it sticks while frying.
-
Heat up the wok of vegetable oil to about 180-200 degrees. Then gently lower the chicken parcels in with the thicker paper side facing down first. Fry for 4-5 mins and turn the parcels every minute. When done, drain oil, cool and serve.
3. The packs do not score much on the visual scale, but it explodes with flavour when you open it
4. It should be all juicy and fragrantly sweet
Labels: Weekday dinners
About me.
Hi I'm Tina ! I'm a singapore born peranakan living in london who used to live in Japan. It takes me slightly more than an hour to get home from work after which I have to cook dinner as well. Just want to share with everyone easy dinners and anything else that I cook or bake!
This is my kitchen that I cook and experiment from. I would love to hear your comments! Email me at: post4tina@yahoo.com
You Tube video.
Flavours of Singapore. Nov 9, 2009
Cakes & Bakes.
banana blueberry buttermilk muffins.
baileys cake balls.
blueberry cake with creamcheese frosting.
chocolate fudge cake.
chocolate fudge cake2.
coffee walnut cake.
cotton soft japanese cheese cake.
New York Cheesecake.
vanilla cupcake.
Wedding/Birthday cakes.
sugarcraft roses birthday cake
birthday cake and cuppies
Calla Lily wedding cake
Gerbera flowers wedding cake
Matt and Donna wedding cake
Katrina and Rob wedding cake
Cookies.
buckwheat cookies.
butter biscuits.
checkerboard cookies.
pineapple tarts.
cranberry wholemeal cookies.
chocolate and macadamia nut cookie.
rugelach pinwheels.
Butter Shortbread biscuits.
Chinese peanut butter cookie & kueh bangkit.
Peanut butter cookie.
sugi biscuits.
Dessert.
buckwheat banana pancake.
mango pudding.
macarons
eton mess.
summer pudding.
Local Kuehs/Snacks.
bak kwa.
bubue cha cha.
chicken bak kwa.
chwee kueh.
fish floss.
fried tapioca kueh.
homemade fresh yellow mee.
kueh bingkar.
kueh lapis.
kueh lopez.
kueh kosui.
ondeh ondeh.
png kueh.
puttu mayam.
soon kueh.
Food.
Chinese.
Braised beef and Daikon
chee pao gai
gai see meen.
grilled oyster sauce chicken
Gyoza
Honey lemon roast chicken
ngoh hiang
pork trotters in vinegar
siew yoke + babi assam
sweet and sour pork.
Japanese.
buta jiru.
chickjen karaage.
crab and corn croquette
gyudon + chawan mushi.
gyu maki.
spinach and corn gratin.
japanese curry rice.
oyako don.
spaghetti napolitan.
tamago yaki - japanese egg roll
turkey tsukune
Malay/Indonesian.
sambal goreng.
terong belado.
Peranakan.
babi assam garam.
babi pongteh.
Buah Kerluak
Mango Fish
papaya masak titek
Fried fish in tamarind sauce.
honey pork.
Ikan Chuan chuan
kuih pie tee/popiah.
mee siam.
minced pork balls.
sambal chilli paste and hae bee hiam.
Thai.
thai beef salad.
thai fish cake.
Western.
aubergine parmigiano.
asparagus and crab meat risotto.
Beef Stew
Duck with Plum Sauce.
Fish & Chips
meatball sphagetti
prawn advocado and mango salad.
Festive.
Ayam/itek sioh and Pavlova
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